A Masterclass In Understanding The Importance Of Who You Are!
Boundaries for Sacred Connections
Boundaries are not to keep people out and leave us lonelier than before. They are the space we take up, and understanding them means better intimacy.
If everyone had this knowledge and tried it, we would all be much closer to each other. -Willie
I Am Soo Happy To Present
BOUNDARIES: A masterclass in understanding the importance of who you are!
This course will change your life and your relationships - like it has those that have done it!
This course will help you understand your unmet needs (and how this relates to boundaries), and how to have clearer, guilt-free boundaries with those around you. This is not to keep people out, but to actually get closer, in a safe way.
Prepare for a course on boundaries like no other.
We will discuss our two main motivators of behavior, defining boundaries, the function of boundaries, how to implement them, shame, guilt, and more...
If you're struggling with: People-Pleasing Co-Dependency Anxiety Struggling with sleep Obsessing about relationships Perfectionism Judgement Inner-Criticism Imposter Syndrome Avoidance Procrastination Aggression Anger Exhaustion Burn-Out Depression Resentment Illness Auto-Immune Diseases Loneliness
•Boundaries protect your energy. •Boundaries help you and others feel safe in connections. •Boundaries can help you feel more appreciated and seen. •Boundaries create a safe space for authenticity. •Boundaries are for you not against you. •Learn about you!
BONUS # 1
A powerful boundaries visualization exercise. Powerful Journal Prompts
Recordings to go back to afterwards as often as needed!
BONUS # 3
Permission to love yourself fully!
Ask me anything! You get to ask me ANY question that pertains to boundaries. Simply e-mail me your question after you've done the course.
So overall, how would you rate the course? 5 out of 5 Stars What was your biggest takeaway? Individual importance in relationships. Will what you learnt today impact your life? ABSOLUTELY Would you recommend this course to others? Without a doubt!
So overall, how would you rate the course? 5 out of 5 Stars What was your biggest takeaway? How to find YOU Will what you learnt today impact your life? What is expected of us, is not who and what we should be. We must trust ourselves more. Would you recommend this course to others? Yes! If everyone had this knowledge and tried it, we would all be much closer to each other!
So overall, how would you rate the course? 5 out of 5 Stars What was your biggest takeaway? Focus on myself rather on what I must "fix" about others. Will what you learnt today impact your life? Definitely, practical and insightful, specifically in terms of raising a sensitive child. Would you recommend this course to others? Absolutely. Some powerful insights needed for the time in which we are living - juggling so many things.
After nearly a decade in private practice, I have taken my top tools and insights to create courses to make therapy more accessible and to allow my clients to have the courses at their disposal to go through and go back to whenever it suits you!
Couples struggling with mental health or addiction, abuse, even affairs, should prioritize in-person therapy. Courses can be life-changing, but please note this is not a substitute for therapy/counseling/coaching.